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Rooted in Legacy™ Pilates for Preventive, Rehabilitative, and Transformational Movement

Classical Pilates, mindful education, and wellness experiences for discerning clients and aspiring teachers.

At Glass City Pilates®, I teach Pilates through a lineage lens- precise, preventative, rehabilitative, and grounded in classical heritage. My work honors the original system taught through my third-generation training under Elena Dominguez-Bartley while integrating fascia-informed movement, breath intelligence, and my proprietary Standing Tall Series™ and Short Series Sequence™.

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My studio offers private instruction, small-group mat, teacher mentorship, and advanced training for those ready to study the method with integrity and depth.

CHOOSE YOUR PATH

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Private Concierge Pilates™

One-to-one classical training designed for clients seeking precision, accountability, and preventative + rehabilitative outcomes. Sessions integrate TrapTable/Cadillac work, reformer logic, fascia education, and Rooted in Legacy™ Breathing.

SMALL GROUP

MAT

Intimate mat cohorts rooted in the classical repertoire, adapted for modern biomechanics. These sessions introduce the Short Series Sequence™ and foundational reformer-informed matwork.

Teacher Training: Glass City Pilates Academy

For those called to teach, the Academy offers lineage-grounded classical training. Programs include PLP1, PLP2, the Apprenticeship, and apparatus foundations — each honoring Joseph Pilates’ original system through a modern, educated lens.

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WHY THIS METHOD WORKS

My approach is grounded in:

My approach is grounded in:

  • Classical lineage precision

  • Preventative + rehabilitative movement

  • Fascia-informed logic

  • Standing Tall Series™ for bone and joint health

  • Functional reformer principles applied to the mat

  • Pelvic floor and stabilizer-system education

  • Intelligent breath mechanics

  • Apparatus methodology adapted for modern needs​​

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This method is ideal for athletes, postnatal clients, older adults, youth, individuals recovering from injury, and anyone seeking a long-term, sustainable movement practice.

Featured Principles​

Rooted in Legacy™ Breathing

Breath as a stabilizer, educator, and organizational tool for the entire system.

Standing Tall Series™

Weight-bearing protocols designed to improve balance, posture, coordination, and bone density.

Short Series Sequence™

A proprietary mat sequence built from classical foundations and reformer intelligence.

TrapTable/Cadillac Specialization

An anchor of classical Pilates that restores alignment, stability, and functional strength.

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Become a Licensed Glass City Pilates® Center

Learn About the Licensing Pathway

GCP Licensing Centers are forming nationwide.
If you’re a studio owner or aspiring educator seeking a lineage-grounded, classical licensing pathway with brand training and educational standards. 

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